Sunkist - 5 A Day The Color Way

Healthier Choices with Sunkist® Citrus and 5 A Day

Whether you're at home or eating out, substituting healthier choices has never been simpler or tastier. Just plan your snacks and meals around a variety of colorful vegetables and fruits including nutritious Sunkist citrus. You get many of the vitamins, minerals, fiber and phytochemicals your body needs to look, feel and perform its best-without adding lots of calories. And, when you learn to make healthier choices that include at least five to nine servings a day from the 5 A Day color wheel, you're well on your way to these benefits:

A healthy heart*
Better memory function
Vision health
Strong teeth and bones
Healthy weight levels
A reduced risk of some cancers*

Nutritional information, lifestyle tips and recipes, plus a special 5 A Day section just for kids -- everything you need to start making healthier choices is here online.

*Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases.

Source: Produce for Better Health Foundation