Disease Protection


Juicy-sweet oranges, zesty lemons and tangy grapefruit offer those with diabetes many simple and flavorful ways to achieve a well-balanced diet. They're an excellent source of vitamin C and a good source of fiber. Plus, they provide vital carbohydrates and antioxidants, contain no fat and are listed as a "Nutrition Superstar" in The Diabetes Food & Nutrition Bible by the American Diabetes Association.