Researchers from around the world agree that, as part of a healthy diet, citrus fruits like oranges, grapefruits* and lemons, may aid in weight management, promote heart health and possibly help reduce the risk of some chronic diseases. Research shows that citrus fruits contain essential nutrients and other health-promoting substances-including antioxidants-that promote good health. The following is an overview of some of the latest findings on citrus fruits and how they may help promote health when included in your daily diet.
NOTE: The contents of Sunkist Healthy Living are for informational purposes only and are not intended to be a substitute for professional advice. Always seek the advice of your physician or other qualified health provider prior to beginning a new diet.