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Asian Chicken and Orange Lettuce Wraps

• ½ lb. ground chicken or turkey
• ½ cup finely chopped red bell pepper
• ½ cup finely chopped onion
• 2 cloves garlic, finely chopped
• 1 ½ teaspoons finely chopped fresh ginger
• 2 tablespoons fresh-squeezed Sunkist® lemon juice
• 2 tablespoons hoisin sauce
• 2 teaspoons brown sugar, packed
• 1 ½ teaspoons sesame oil
• 1 teaspoon low sodium soy sauce
• 5 to 10 drops red pepper sauce
• 2 Sunkist oranges, washed, peeled, seeded and chopped into ½-inch pieces
• 2 tablespoons cilantro or Italian parsley leaves, chopped
• 1 head Iceberg lettuce, separated into lettuce cups

Makes 4 servings.

In large skillet sprayed with nonstick cooking spray, sauté chicken over medium heat, crumbling and cooking until no longer pink. Pour into dish, set aside. Rinse out pan and spray with nonstick cooking spray. Sauté bell pepper, onion, garlic and ginger for 2 minutes. Add meat to pan.

In small bowl, blend lemon juice, hoisin sauce, brown sugar, sesame oil, soy sauce and red pepper sauce. Pour into pan and stir to coat chicken. Reduce heat and simmer, stirring until sauce is absorbed, about 4 minutes. Stir in orange pieces and cilantro. Serve with lettuce cups.

Nutritional Information per serving: 203 calories; 14g protein; 23g carbohydrates; 6.5g fat; 1.5g saturated fat; 4g dietary fiber; 39mg cholesterol; 291mg sodium; 28% calories from fat