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Orange Smoothie
This refreshing smoothie is a great energy builder after a workout or as a snack anytime! It's packed with good nutrition – a whole day's worth of vitamin C and a healthy dose of bone-building calcium – as well as great taste. Enjoy!
- 2 medium Sunkist® oranges, peeled, cut into bite-size pieces (1 cup)
- 1 cup plain low-fat or nonfat yogurt
- 1 cup fruit, your choice, cut into bite-size pieces: bananas; fresh or frozen strawberries; mango, etc.
- 1 tablespoon honey or 1/4 teaspoon vanilla
- 1 cup crushed ice
Makes 4 cups.
Place all ingredients, except ice, in a food processor or blender and process until smooth. Add ice, blend briefly and serve.
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