The lifestyle choices you make today will affect your entire life. That’s why developing good eating habits— like eating citrus daily —can make a positive impact on the way you look and feel from childhood through the senior years. By simply consuming an orange every day, you’re getting the vitamin C needed to help maintain a strong healthy immune system. In addition, citrus fruits are loaded with antioxidants believed to help promote positive health.
NOTE: The contents of Sunkist Healthy Living are for informational purposes only and are not intended to be a substitute for professional advice. Always seek the advice of your physician or other qualified health provider prior to beginning a new diet.