Easy to prepare, Broiled Sunkist Grapefruit with Frozen Yogurt and Vanilla Meringues is a great dessert that is light, refreshing and delicious!
Ingredients:
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2
Sunkist® grapefruits, cut in half
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2
Tbsp.
sugar
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½
tsp.
vanilla extract
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1
pint
nonfat or regular frozen vanilla yogurt, softened
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8
fat-free vanilla meringue cookies (store bought)
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Preparation: Heat broiler with rack set 4 inches from heat.
Instructions: (Makes 4 servings)
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With a pairing knife, loosen grapefruit segments from membranes and pith. Sprinkle evenly with sugar mixture.
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Place on foil lined baking sheet and broil, watching closely until tops are lightly browned, about 4 to 5 minutes.
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To Serve: Place each grapefruit half onto individual dessert plates, top with yogurt and meringue cookies.
Nutrition Information (per serving):
Per Serving: Calories: 290, total fat: 2.5g, saturated fat: 1g, % calories from fat 8%, % calories from saturated fat 3%, protein: 9g, carbohydrates: 58g, cholesterol: 45mg, dietary fiber: 1g, sodium: 55mg. 70% DV vitamin C, 25% vitamin A, 20% DV calcium.
Qualified Nutrition Claims: Excellent source of vitamin C and A, Excellent source of calcium, low fat (less than 3 grams per serving), low saturated fat (1 gram or less per serving), low sodium.