Ambrosia Recipe

Ambrosia Recipe Image

Quick Recipe Facts

Best with Sunkist® Oranges, Grapefruit
Quick Facts Bottom

A perfect mixture of citrus, Ambrosia is graced with orange marmalade and lemon yogurt.


  • 3 Sunkist® oranges, peeled and sectioned
  • 2 small Sunkist® grapefruit, peeled and sectioned
  • 1/2 cup orange marmalade
  • 1 tsp. vanilla extract
  • 2 8-ounce containers fat-free lemon yogurt
  • 2 Tbsp. shredded coconut

Instructions: (Makes 4 servings)

  • Combine sectioned fruit in medium bowl. Add marmalade and vanilla and stir gently to coat all citrus sections.
  • Spoon equal amount into 4 glasses or fruit bowls. Spoon and spread 4 ounces lemon yogurt on top of each portion and top with shredded coconut.
  • Chill for 20-30 minutes before serving.
  • .5 Cup of Fruit per Serving
  • Color Group(s): Yellow/Orange, Red (depending on grapefruit used)

Nutrition Information (per serving):

Per Serving: calories: 299, total fat: 1.2g, saturated fat: 0.8g, % calories from fat: 4%, % calories from saturated fat: 2%, protein: 8g, carbohydrates: 69g, cholesterol: 2mg, dietary fiber: 4g, sodium: 107mg.

This Ambrosia recipe is courtesy of Sunkist. Recipe was reviewed by Produce for Better Health Foundation (PBH) for Sunkist. All PBH endorsed recipes meet the nutrition standards that maintain fruits and vegetables as healthy foods.