Mixed Greens with Roasted Peppers, White Beans, Red Onion and Feta Recipe

Mixed Greens with Roasted Peppers, White Beans, Red Onion and Feta Recipe Image

Quick Recipe Facts

Best with Sunkist® Lemons
 
Serves:
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More Information

The roasted red peppers add a great flavor to this salad. Mixed Greens with Roasted Peppers, White Beans, Red Onion and Feta offers a no-cook protein option that readily absorbs the flavors of all the ingredients along with a light lemony dressing. The lemon is what keeps this a healthful dish eliminating the use of salt. A great Sunkist S’alternative™

Ingredients:

  • 8 oz. (about 8 cups) pre-washed baby greens
  • 1/2 small red onion, sliced thin
  • 1 cup roasted red peppers, cut into thin strips
  • 1/2 16 oz. can (about 3/4 cup) small white beans, drained
  • 1/2 cup crumbled feta cheese
  • 1/4 cup extra-virgin olive oil
  • Ground black pepper
  • 1 to 1 1/2 Tbsp. fresh Sunkist® lemon juice

Instructions: (Makes 6 servings)

  • Place salad greens, red onion, roasted pepper, white beans, and feta in a large salad bowl. Toss with the olive oil and a light sprinkling of ground black pepper. Add the smaller amount of lemon juice; toss to coat. Taste adding more lemon juice if necessary. Serve.

Nutrition Information (per serving):

Calories 160; Total Fat 12g; Saturated Fat 2.5g; % Calories from Fat 66%; % Calories from Saturated Fat 14%; Cholesterol 10mg; Carbohydrate 9g; Dietary Fiber 3; Sodium 325mg; Protein 5g

Recipe courtesy of Pam Anderson, a USA Weekend food columnist and food blogger at threemanycooks.com. This recipe is adapted from her latest New York Times best seller, Perfect One-Dish Dinners.

Photo by Judd Pilossof