Red and Pink Grapefruit
Sweet, tart and oh, so juicy.
In Season
Year-round
ABOUT
- Our red and pink grapefruit varieties have distinct flavor profiles, but each one is sweet-tart and extremely juicy.
- There are many grapefruit varieties available, such as California Star Ruby and Marsh Ruby.
- These varieties get their color from lycopene, a natural antioxidant.
- Eating grapefruit may play a supporting role in healthy body weight.
- Grapefruit is recognized in the American Institute for Cancer Research’s Foods That Fight CancerTM.
- Red and pink grapefruit varieties are available year-round.
Nutrition Facts
Serving Size: 1/2 grapefruit (154g)Amount Per Serving% Daily Value*- Calories60-
- Total Fat0g0%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate16g6%
- Dietary Fiber3g11%
- Total Sugars11g-
- Includes 0g Added Sugars0%
- Protein1g-
- Vitamin D0%
- Calcium2%
- Iron0%
- Potassium4%
- Vitamin A10%
- Vitamin C50%
- ThiaminN/A
- FolateN/A
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
White Grapefruit
Tangy and tasty.
In Season
Year-round
ABOUT
- White grapefruit has thin, pale yellow skin and high juice content.
- Great for juicing and cooking thanks to balanced sweet-tangy flavor and vibrant aroma.
- Grapefruit is recognized in the American Institute for Cancer Research’s Foods That Fight CancerTM.
- White grapefruit are available year-round.
Nutrition Facts
Serving Size: 1/2 medium grapefruit (154g)Amount Per Serving% Daily Value*- Calories50-
- Total Fat0g0%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate13g5%
- Dietary Fiber2g7%
- Total Sugars11g-
- Includes 0g Added Sugars0%
- Protein1g-
- Vitamin D0%
- Calcium2%
- Iron0%
- Potassium4%
- Vitamin AN/A
- Vitamin C60%
- ThiaminN/A
- FolateN/A
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pummelo
Zesty tropical aroma, flavorful and sweet.
In Season
Mid-October – March
ABOUT
- Pummelos are the largest of all citrus fruit.
- Less acidic than traditional grapefruit, they have a zesty, tropical scent and a very sweet flavor.
- Their thick, dark green peel fades to yellow as the season progresses.
- Pummelos are available mid-October through March.
Nutrition Facts
Serving Size: 1/4 pummelo (152g)Amount Per Serving% Daily Value*- Calories90-
- Total Fat0.5g1%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate20g7%
- Dietary Fiber4g14%
- Total Sugars11g-
- Includes 0g Added Sugars0%
- Protein1g-
- Vitamin D0%
- Calcium4%
- Iron2%
- Potassium6%
- Vitamin AN/A
- Vitamin C80%
- ThiaminN/A
- Folate15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Melo Gold grapefruit
Golden yellow sweetness.
Oro Blanco grapefruit
Bursting with Vitamin C, Thiamin, and Folate.
In Season
November – January
ABOUT
- Oro Blancos are a cross between a white grapefruit and a pummelo.
- They are sometimes called Sweeties because of their sweet flavor and low acidity.
- Their bright green exterior fades to golden yellow as the season progresses.
- Oro Blancos are available November through January.
Nutrition Facts
Serving Size: 1/2 grapefruit (154g)Amount Per Serving% Daily Value*- Calories100-
- Total Fat1g1%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate22g8%
- Dietary Fiber4g14%
- Total Sugars11g-
- Includes 0g Added Sugars0%
- Protein1g-
- Vitamin D0%
- Calcium4%
- Iron2%
- Potassium4%
- Vitamin AN/A
- Vitamin C70%
- Thiamin15%
- Folate15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Seasonal Availability
| Variety | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sept | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| oranges | |||||||||||||
| Navel Orange | |||||||||||||
| Valencia Orange | |||||||||||||
| Cara Cara Orange | |||||||||||||
| Blood Orange | |||||||||||||
| lemons | |||||||||||||
| Eureka & Lisbon Lemon | |||||||||||||
| Seedless Lemon | |||||||||||||
| Meyer Lemon | |||||||||||||
| Pink Variegated Lemon | |||||||||||||
| limes | |||||||||||||
| Persian Lime | |||||||||||||
| Key Lime | |||||||||||||
| Finger Lime | |||||||||||||
| grapefruit | |||||||||||||
| Red and Pink Grapefruit | |||||||||||||
| White Grapefruit | |||||||||||||
| Pummelo | |||||||||||||
| Melo Gold grapefruit | |||||||||||||
| Oro Blanco grapefruit | |||||||||||||
| tangerines & tangelos | |||||||||||||
| Minneola tangelo | |||||||||||||
| Orlando tangelo | |||||||||||||
| Ojai Pixie tangerine | |||||||||||||
| Fairchild tangerine | |||||||||||||
| mandarins | |||||||||||||
| Clementine & W. Murcott mandarin | |||||||||||||
| Royal mandarin | |||||||||||||
| Gold Nugget Variety mandarin |
