Red and Pink Grapefruit
Sweet, tart and oh, so juicy.
In Season
Year-round
ABOUT
- Our red and pink grapefruit varieties have distinct flavor profiles, but each one is sweet-tart and extremely juicy.
- There are many grapefruit varieties available, such as California Star Ruby and Marsh Ruby.
- These varieties get their color from lycopene, a natural antioxidant.
- Eating grapefruit may play a supporting role in healthy body weight.
- Grapefruit is recognized in the American Institute for Cancer Research’s Foods That Fight CancerTM.
- Red and pink grapefruit varieties are available year-round.
Nutrition Facts
Serving Size 1/2 medium grapefruit (154g)Amount Per Serving% Daily Value*- Calories60-
- Total Fat0g0%
- Saturated Fat0g0%
- Trans Fat0g0%
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate16g6%
- Dietary Fiber3g11%
- Sugars11g-
- Protein1g-
- Calcium30mg2%
- Iron0.1mg0%
- Potassium210mg4%
- Vitamin A90mcg10%
- Vitamin C48mg50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White Grapefruit
Tangy and tasty.
In Season
Year-round
ABOUT
- White grapefruit has thin, pale yellow skin and high juice content.
- Great for juicing and cooking thanks to balanced sweet-tangy flavor and vibrant aroma.
- Grapefruit is recognized in the American Institute for Cancer Research’s Foods That Fight CancerTM.
- White grapefruit are available year-round.
Nutrition Facts
Serving Size 1/2 medium grapefruit (154g)Amount Per Serving% Daily Value*- Calories50-
- Total Fat0g0%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate13g5%
- Dietary Fiber2g7%
- Sugars11g-
- Protein1g-
- Calcium20mg2%
- Iron0.1mg0%
- Potassium230mg4%
- Vitamin C51mg60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pummelo
Zesty tropical aroma, flavorful and sweet.
In Season
mid-October — April
ABOUT
- Pummelos are the largest of all citrus fruit.
- Less acidic than traditional grapefruit, they have a zesty, tropical scent and a very sweet flavor.
- Their thick, dark green peel fades to yellow as the season progresses.
- Pummelos are available mid-October through April.
Nutrition Facts
Serving Size: 1/4 pummelo (152g)Amount Per Serving% Daily Value*- Calories90Calories from Fat 5
- Total Fat0.5g1%
- Saturated Fat0g0%
- Trans Fat0g0%
- Cholesterol0mg0%
- Sodium0mg0%
- Potassium270mg8%
- Total Carbohydrate207%
- Dietary Fiber4g16%
- Sugars11g0%
- Protein1g0%
- Vitamin A2%
- Vitamin C120%
- Calcium4%
- Iron2%
- Thiamin2%
- Riboflavin2%
- Niacin4%
- Vitamin B68%
- Folate15%
- Panthothenic Acid6%
- Phosphorus4%
- Zinc0%
- Magnesium4%
- Selenium0%
- Copper4%
- Manganese0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Melo Gold grapefruit
Golden yellow sweetness.
In Season
mid-December — mid-February
ABOUT
- Melo Golds are a cross between a white grapefruit and a pummelo.
- They are very sweet and lack the tartness sometimes associated with grapefruit.
- Larger than most grapefruit, they have a thicker rind and a golden yellow interior.
- Melo Golds are available mid-December through mid-February.
Nutrition Facts
Serving Size: 1/2 grapefruit (150g)Amount Per Serving% Daily Value*- Calories60Calories From Fat 5
- Total Fat0.5g1%
- Saturated Fat0g0%
- Trans Fat0g0%
- Cholesterol0mg0%
- Sodium0mg0%
- Potassium0%
- Total Carbohydrate12g4%
- Dietary Fiber2g0%
- Sugars2g0%
- Protein2g0%
- Vitamin A10%
- Vitamin C100%
- Calcium2%
- Iron4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oro Blanco grapefruit
Bursting with Vitamin C, Thiamin, and Folate.
In Season
mid-October — mid-March
ABOUT
- Oro Blancos are a cross between a white grapefruit and a pummelo.
- They are sometimes called Sweeties because of their sweet flavor and low acidity.
- Their bright green exterior fades to golden yellow as the season progresses.
- Oro Blancos are available mid-October through mid-March.
Nutrition Facts
Serving Size: 1/2 an Oro Blanco (154g)Amount Per Serving% Daily Value*- Calories100Calories from Fat 10
- Total Fat1g2%
- Saturated Fat0g0%
- Trans Fat0g0%
- Cholesterol0mg0%
- Sodium0mg0%
- Potassium200mg6%
- Total Carbohydrate22g7%
- Dietary Fiber4g16%
- Sugars11g0%
- Protein1g0%
- Vitamin A0%
- Vitamin C110%
- Calcium4%
- Iron2%
- Thiamin10%
- Riboflavin8%
- Niacin2%
- Vitamin B66%
- Folate15%
- Panthothenic Acid6%
- Phosphorus4%
- Zinc0%
- Magnesium4%
- Selenium0%
- Copper2%
- Manganese0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seasonal Availability
| Variety | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sept | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| oranges | |||||||||||||
| Navel Orange | |||||||||||||
| Valencia Orange | |||||||||||||
| Cara Cara Navel Orange | |||||||||||||
| Blood Orange | |||||||||||||
| lemons | |||||||||||||
| Eureka & Lisbon Lemon | |||||||||||||
| Meyer Lemon | |||||||||||||
| Pink Variegated Lemon | |||||||||||||
| limes | |||||||||||||
| Persian Lime | |||||||||||||
| Key Lime | |||||||||||||
| Finger Lime | |||||||||||||
| grapefruit | |||||||||||||
| Red and Pink Grapefruit | |||||||||||||
| White Grapefruit | |||||||||||||
| Pummelo | |||||||||||||
| Melo Gold grapefruit | |||||||||||||
| Oro Blanco grapefruit | |||||||||||||
| tangerines & tangelos | |||||||||||||
| Minneola tangelo | |||||||||||||
| Orlando tangelo | |||||||||||||
| Ojai Pixie tangerine | |||||||||||||
| Fairchild tangerine | |||||||||||||
| mandarins | |||||||||||||
| Satsuma mandarin | |||||||||||||
| Clementine & W. Murcott mandarin | |||||||||||||
| Royal mandarin | |||||||||||||
| Gold Nugget Variety mandarin | |||||||||||||
| Honey mandarin |
