AN ORANGE FOR YOUR THOUGHTS

From stress reduction and nausea prevention to helping improve memory and digestion, the smell of citrus has many proven benefits.

Beyond their uses in the kitchen, citrus is one of the most effective scents for reducing stress.

Orange oil contains a key soothing ingredient, linalool, which helps relieve tension and stress and creates a peaceful, calm atmosphere. The fresh scent of lemon oil has been shown to perk people up and reduce anxiety. Grapefruit aromas are commonly known to curb depression and enhance memory.

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