Wake up your taste buds with this delicious Citrus Avocado Smoothie, it's a good for you breakfast drink!
Ingredients:
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3
Sunkist® oranges juiced
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1
avocado, peeled
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2
bananas
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3
Tbsp.
honey
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1
cup
plain, nonfat yogurt
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2
cups
ice cubes
Instructions: (Makes 4 servings)
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Place freshly squeezed orange juice and all other ingredients in a blender. Puree until smooth. Serve immediately.
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Suggested garnish: orange rind twist, thin slice of avocado and mint sprig.
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1.0 Cup of Fruit per Serving
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Color Group(s): Green, White, Yellow/Orange
Nutrition Information (per serving):
Per Serving: calories 244, total fat: 7.0gm, saturated fat: 1.0gm, % calories from fat: 26%, % calories from saturated fat: 4%, protein: 5gm, carbohydrates: 46gm, cholesterol: 1mg, dietary fiber: 7gm, sodium: 38mg
This Citrus Avocado Smoothie recipe is courtesy of Produce for Better Health Foundation (PBH).
All PBH endorsed recipes meet the nutrition standards that maintain fruits and vegetables as healthy foods.