Quick Recipe Facts

Prep Time - 45 Minutes
Ingredients:
-
4
medium Sunkist® tangerines
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4
boneless, skinless half chicken breasts (1 pound)
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Salt and pepper
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1
Tbsp.
olive oil, butter or margarine
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¼
lb.
brown or white mushrooms, sliced
-
½
tsp.
fresh thyme leaves
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2
Tbsp.
Triple Sec or other orange flavored liqueur
-
2/3
cup
reduced sodium chicken broth
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1
Tbsp.
cornstarch
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1
green onion, sliced
Instructions: (Makes 4 servings)
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Grate ½ tsp. peel from 1 tangerine. Juice 2 tangerines to equal 1/3 cup juice. Peel and segment remaining 2 tangerines, removing any seeds; set aside.
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Rinse chicken breasts and pat dry. Lightly sprinkle both sides with salt and pepper. In large non-stick skillet sprayed with nostick cooking spray, heat ½ Tbs. Oil over medium heat.
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Brown chicken for 5 minutes on each side or until just cooked though; remove. In skillet drippings and remaining oil, sauté mushrooms with thyme and grated tangerine peel for 2 to 3 minutes, stirring constantly.
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Add tangerine juice and orange liqueur. Stir chicken broth into cornstarch and add to skillet. Bring to boil over medium heat, stirring until mixture starts to thicken. Return chicken; stir in tangerine segments and green onion.
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Heat, stirring occasionally. Garnish with fresh thyme.