Got it going on in
the nutrition department.

Annnnd the flavor department.

Minneola tangelos are kind of a big deal when it comes to nutrition. They offer 60% of your recommended daily intake of vitamin C and other important nutrients like folate.

And if you think that’s impressive, just wait until you taste them. They have a super unique flavor that’s bold, juicy, and perfectly tangy. Which are like, all the best traits, if you ask us.

Recipes love ‘em. Cocktails too. And they’ve got a fancy little knob on top, because hey, why not?

In Season

Mid-December — April


  • A cross between a grapefruit and a tangerine, with a distinctive knob-formation at the stem
  • Extremely juicy with a bold, tangy flavor
  • An excellent source of folate and vitamin C

Nutrition Facts

Serving Size: 1 minneola (109g)
Amount Per Serving% Daily Value*
  • Calories70-
  • Total Fat1g1%
  • Saturated Fat0g0%
  • Trans Fat0g-
  • Cholesterol0mg0%
  • Sodium0mg0%
  • Total Carbohydrate13g5%
  • Dietary Fiber2g7%
  • Total Sugars9g-
  • Includes 0g Added Sugars0%
  • Protein1g-
  • Vitamin D0%
  • Calcium2%
  • Iron0%
  • Potassium4%
  • Vitamin AN/A
  • Vitamin C60%
  • ThiaminN/A
  • Folate80%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 full Minneola Tangelo, 1 half Minneola Tangelo and 1 Minneola Tangelo segment - on an orange background and includes annotations.

Out here knobbin’

Easily identifiable by the knob-like formation on their stem.

80% daily value of folate

One fruit. More than half your daily needs

Juicier than most gossip

And so delicious, too.