CHICKPEA SALAD LETTUCE WRAPS WITH GRAPEFRUIT AND AVOCADO
Jessica Bippen, RD
- Prep Time: 15 Minutes
CHICKPEA SALAD LETTUCE WRAPS WITH GRAPEFRUIT AND AVOCADO
Jessica Bippen, RD
Smashed Chickpea Salad
Directions
- Start by segmenting the two grapefruits.
- Squeeze the remaining inside flesh to yield 2 tablespoons of juice. Set aside.
- In a medium bowl, slightly mash the chickpeas with a fork or the bottom of a glass jar. You still want pieces of chickpea, so don’t fully mash into a puree.
- Add the yogurt/mayo, shallots, dijon mustard, grapefruit juice, garlic powder, salt, and pepper to the bowl.
- Gently mix the ingredients into the chickpea salad mixture together until just combined. Taste and adjust seasoning if necessary.
- To serve, place the smashed chickpea salad in lettuce wraps.
- Top with radishes, grapefruit segments, and sliced avocado. Garnish with fresh chives.